As I was standing in line to pay at the market, I noticed the
display of magazines. Nearly all of them were screaming about the
latest diet, losing weight, getting into a bikini by summer.

A bit later, I realized that I was feeling really lousy. And it
dawned on me that as I mindlessly read those headlines, my
subconscious mind had taken them all as truth. It dutifully
concluded that I was unworthy, not good enough, and unacceptable.

Wow. What an eye opener!

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